With awareness to healthy foods on a constant rise we’ve become used to thinking that we should avoid fatty foods, or high sugar drinks because they will not only cause obesity but will eventually kill us.
We’re also pretty sure that getting around and working out is a sure fire way of staying healthy.
But like many other things in life we’ve become sure of – we’re not exactly right, and sometimes we’re downright wrong.
For example – did you know that drinking coffee can kill you? or eating cherry seeds?
The secret, it seems, is in moderation, or just avoiding certain things entirely, as this video explains.