What is a fatty deposit causing a dimpled appearance on the thighs and buttocks? Yes, it is cellulite. Women came off unluckier than men, whose skin is thicker and who do not display orange peel on their butts. Us, women, constantly fight a losing battle against cellulite. We are not only genetically predisposed to cellulite but we also eat the wrong food causing it. If we cannot change genetics maybe we can eat the right food to help ourselves?
Indeed, there is food that helps fight cellulite. You are advised to include it into your daily menu. Bananas should appear on the top of your list of products which smooth away the unevenness of your skin. Even though bananas are rich in calories and in starch, they also contain potassium that causes excess water to go away from our bodies, making the skin more supple and taut. Remember in this regard that coffee, for example, retains water in your body. So, if you want to get rid of orange peel, stop drinking coffee and eat bananas instead.
Grapefruits share with bananas the first place in the competition among products effectively fighting cellulite. Grapefruits are full of vitamin C and vitamin A that help eliminate the appearance of dimpled skin on your thighs. It is also rich in antioxidants that enhance blood circulation highly important for even skin. The most helpful are red grapefruit rather than white ones. Eat them 2-3 times a week.
Seaweed is a highly healthy product in general. It contains iodine and antioxidants that contribute to disappearance of orange peel on your body. What is important to remember, if you want seaweed to help you in your fight with cellulite, is that you have to eat it without mayonnaise, vinegar, or souses. These dressings nullify beneficial qualities of seaweed.
One of the most important elements, without which any fight against cellulite is defeating, is, of course, protein. Protein is the best building material for healthy and elastic cells of muscles and skin. There is plenty of protein in a boiled chicken breast. Eat it with vegetables and your orange peel will visibly decrease.
Another source of protein is, of course, eggs. In addition, they contain vitamin A, E, D, and B12, all of which are indispensable weapons against cellulite. Another benefits you derive from eating eggs is that you get satiated without an extra calories intake.
It is true that avocado is rich in fat and calories. But it also contains valuable oleic acid, which cosmetologists add to various creams, including cream used against cellulites. By eating avocado, you absorb oleic acids from the inside, which helps you eliminate uneven skin more efficiently than by covering dimples on your butt with creams from the outside.
This herb contains acid which has really unique properties. Rosemary is polyphenols, which protects your skin from the inside and improves its elasticity; it is a must for those who have dimples and uneven skin on their butts. Instead of parsley and dill, purchase rosemary and add it to your vegetable salads. In so doing, you will spice up your food in a new way and will deal a severe blow to cellulites.